A coffee shop is currently sleeping in Tokyo gives Japanese women work hard the opportunity to enjoy the benefits come from a nap.
Stress and fatigue in office now become real problems in Japan, but for those addicted women work in the business sector Asakara, in Tokyo, the luckier when they have a place to relax relaxation and energy recovery, which is Quska Sleeping Café.
This cafe offers customers the opportunity to enlist nap during your lunch break or between consecutive overtime of them. With $ 1.6, customers will have 10 minutes to sleep comfortably at this location.
You may think that 10 minutes is too short a period and no sense but many studies have shown that a nap in the day to enhance brain activity and increase productivity and a sleep lasting only 10-15 minutes can improve alertness and energy with no negative effects as sleep longer.
The Japanese company is renowned for performance and one of the reasons for this was because the nap. Over the years, they have actually encouraged their employees to sleep a little advantage in working hours and sleep like Quska café provides the perfect environment for this.
Unlike other sleep shops in Tokyo, Quska only for women, using aromatic essential oils to enhance the relaxing effect of naps and brings a space designed especially for cosmetics where women entrepreneurs can bathe before returning to the office. According to the website of the café, a nap at their facility can improve work efficiency up to 20%. To ensure that customers will not be asleep, employees of service providers Quska woken by telephone through a special headset that customers receive when to shop.
Nap became a part of the work culture of the Japanese people for many years. Japanese researchers have conducted a number of studies, and even had conducted informal tests of drinking coffee before a nap, to help people not sleeping too deeply and wake up without feeling fatigue. The effects of caffeine takes about 20 minutes to be effective, so they act as a natural wake-up call for the customer.
The café Quska certainly is not the only strange sleeping places in Japan by earlier, many people have also been known to Soineya Cuddling café, a place which gives customers the opportunity to nap in the arms of girls, for $ 80 / hour.
source Odditycentral